The last few months I've felt that I needed to start blogging my about how I'm living healthy. You know, a healthy living journal. There's a couple reasons that I have felt this way.
One is so I can look back and see how I'm doing.
Another is so I can put my goals out there for me and my family to help me be accountable.
My biggest reason though is that I hope to help and inspire some of the people that I am in contact with everyday, especially the pre-teen and teenage kids that I have the awesome opportunity to work with. I want to be a good example to my kids and my family. I hope that it will help them not feel inadequate because of the size or shape of their bodies, their weight, or their looks. I want them to feel like champions in their own worlds. A feeling that will come from being healthy.
Champion Healthy!
I'm reading! So many facets of healthy living and one of those is accepting and loving who we are... inside and out!
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