The last few months I've felt that I needed to start blogging my about how I'm living healthy. You know, a healthy living journal. There's a couple reasons that I have felt this way.
One is so I can look back and see how I'm doing.
Another is so I can put my goals out there for me and my family to help me be accountable.
My biggest reason though is that I hope to help and inspire some of the people that I am in contact with everyday, especially the pre-teen and teenage kids that I have the awesome opportunity to work with. I want to be a good example to my kids and my family. I hope that it will help them not feel inadequate because of the size or shape of their bodies, their weight, or their looks. I want them to feel like champions in their own worlds. A feeling that will come from being healthy.
Champion Healthy!
